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The Over Thinker
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The Over Thinker I am... The Classic Over Thinker You can rest assured that, no matter the situation, I've mulled it over, thought about every possible outcome, and already jumped to the worst possible conclusion in my mind. Yah, fun stuff. Soooo.... What do you do when someone reaches out to you for help with their own over thinking? Work BFF messaged me earlier because he was falling victim to his own thoughts, over thinking his recent first date and jumping to all the wrong, bad conclusions. I silently empathized with him, I have thought all those same thoughts many times over. I knew exactly what he was feeling. I tried not to sound like a complete loser, but I told him I was not the best person for advice in such matters as I ALSO am my own worst enemy. He thought it was funny and we chatted a bit about the irony of it all... But the fact is, even as I sit here writing this post, my mind is a million miles away, mulling over my days events, focusing on my insecurities. |
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1/21/2020 1:50 am |
There is nothing wrong with being thoughtful of your things going on in your life. Its always good to make sure you are making the right decisions.
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1 post 1/17/2020 6:04 am |
"Time to get out of your head, And get into the booty." -Puscifer, 'Lighten Up, Francis' I, also, am subject to the monkey-brain taking over if I'm not keeping it in check, and like a monkey's brain this is largely about anticipating and avoiding threats ... it's fear. My particular answer to this is to try to get out of my head and into my body. What this entails is usually one of two things, depending on where I am in time and space when it hits me. One option is to engage in some kind of physical activity that requires my attention and cannot generally be done on autopilot; yoga works for me in this regard, but anything that links your breathing to movement will work as long as long as you have to pay attention to what your body is actually doing. The other option, more common for me in public spaces, is to take inventory of what my 5 senses are doing at that moment : right now I hear two different clocks ticking, my dog breathing in the next room, the click of the furnace downstairs and the blower turning on, and the hum of the overhead light; under the smell of the morning's coffee there is still the scent of cayenne from last night's chili; the air entering my nostrils is just below body temp, I am apparently not sitting dead center in my chair as the framework on one side is pressing against a buttock, I am aware of the table pressing against my forearms as I type this and the varying pressure on my two feet in different positions beneath me .... this kind of thing. Both options, for me, tend to slow down the internal hamster wheel quite a bit and leave me feeling a bit more grounded.
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Been there. A mind that can never stop is a curse at times
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Well, that is me to a tee. I analyze issues, situations.. turning them over and over in my mind in the hope of finding the missing element in the dilemma at hand. Very good trait to have when writing, but a wheel-spinner when it comes to everyday situations. Sometimes you gotta let things go.
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I. m full of positive advice about THOSE times. I'd say hit the bottle 🍾 or smoke a joint... It'll take the edge off. Housework also helps. Get busy with something. 😊👍❗⭕🔥💦
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Dang, I thought I was the only.....wait a minute, is this about me????
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Thanks for sharing this many successful people visualize multiple options when a situation presents itself, so that they can take more time sizing people up as opposed to worrying what message or play they are going to use I read that in a book in junior high about the top 10 athletes and how they prepared for their successes just channel that energy into positive outcomes with positive people that's what I try to do B+ reminded me of this (I have this one on my playlist) Banks - 'F*ck With Myself" I got two diamonds and a feather Gimme three reasons why we ain't together I push my body through the floor like 'Cause I f*ck with myself more than anybody else You're on the corner waiting for my love I put two walls behind you just to lean on You're gonna need 'em 'cause I stood you up 'Cause I f*ck with myself more than anybody else 'Cause I f*ck with myself more than anybody else It's all love I used to care what you think about me It's all love 'Cause my love so good So I f*ck with myself more than anybody else
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Thanks for sharing this many successful people visualize multiple options when a situation presents itself, so that they can take more time sizing people up as opposed to worrying what message or play they are going to use I read that in a book in junior high about the top 10 athletes and how they prepared for their successes just channel that energy into positive outcomes with positive people that's what I try to do B+ reminded me of this (I have this one on my playlist) Banks - 'F*ck With Myself" I got two diamonds and a feather Gimme three reasons why we ain't together I push my body through the floor like 'Cause I f*ck with myself more than anybody else You're on the corner waiting for my love I put two walls behind you just to lean on You're gonna need 'em 'cause I stood you up 'Cause I f*ck with myself more than anybody else 'Cause I f*ck with myself more than anybody else It's all love I used to care what you think about me It's all love 'Cause my love so good So I f*ck with myself more than anybody else To leave private messages, please use my confidential mailbox at my blog: Good luck!!! 
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1/15/2020 6:19 pm |
Dang, I thought I was the only.....wait a minute, is this about me????
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I. m full of positive advice about THOSE times. I'd say hit the bottle 🍾 or smoke a joint... It'll take the edge off. Housework also helps. Get busy with something. 😊👍❗⭕🔥💦 ... is there another way to look at it Going Too Fucking Far NEW Blog Features RevealeD O O A Foolproof Method Posted Over on that NEW site O O
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Well, that is me to a tee. I analyze issues, situations.. turning them over and over in my mind in the hope of finding the missing element in the dilemma at hand. Very good trait to have when writing, but a wheel-spinner when it comes to everyday situations. Sometimes you gotta let things go.
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1/15/2020 6:21 am |
Been there. A mind that can never stop is a curse at times
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